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Tailored and Transformational
Online Fitness Coaching

Specialist PT, Cancer Conqueror and Coach, I am passionate about seeing people’s lives transformed by fitness. Health is both personal and multi-dimensional, so to me it lacks sense that you would apply a “one size fits all” methodology. My science-based approach to strength training and nutrition has transformed the lives and health of countless clients, creating changes at a systemic level that lead to long-term strength and metabolic results. A Trainer, Health Expert and Accountability Partner, my coaching methods are focused on achieving holistic health and wellbeing for my clients.

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Advanced PT. By Stephen Wakelam

Achieving your fitness goals cannot happen without having the right plan, and creating consistency. Advanced PT is a personalised online coaching program designed for individuals who want to achieve fitness goals in a purposeful, structured and “at your own pace” way. With 3 plans to choose from, each plan provides a customised training program aligned to your health and fitness goals with real-time feedback, video-based technical critique, one-on-one coaching, and adaptive learning. Together we will create the body and performance you desire.

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Advanced.PT is like having a personal trainer every workout providing you with all the accountability and support but leaving you to enjoy your workout on your own, free of distraction, and without the price tag."

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Partnering for Long Term Results

Advanced.PT coaching plans are designed for seamless lifestyle integration: your time, your pace, your convenience. All training programs are structured for your body type and fitness goals, and are undergirded by principles that drive transformative results.

BODY TRANSFORMATION

Whether your goal is to get lean, build muscle, or both at the same time, the combination of hypertrophy training, a scientific approach to cardio for fat loss and nutritional guidance deployed within your coaching program will create body transformative results.

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MOBILITY + STABILITY

Lasting mobility results are not achieved through stretching alone. Through the program, you will learn techniques to improve body stability and range of movement by strengthening what is weak, rather than old school methods that actually weaken what is strong.

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METABOLIC FITNESS

The research proven methods and training techniques employed in your coaching program are designed to boost your body’s natural metabolism, blast fat, and build long-term fitness strength.

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Client Feedback

"I’ve trained with Steve for a few years now and have observed a real passion both for fitness and for helping others to achieve their goals. Steve has an inherent understanding of the motivational and goal setting needs of an experienced lifter plus the knowledge base to keep programs challenging and fresh. The outstanding level of service Steve provides has redefined my expectations of a fitness coach and inspired me on my own fitness journey."

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- Anton Greller

Coaching Plans

Introductory limited offer:
$260
MONTHLY
 

VIP

Full support and accountability. The VIP plan includes weekly live sessions as well as all the other features in the premium plan.

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  • Live strategy session monthly

  • Tailored monthly training program

  • Self review each workout with daily feedback provided

  • Live coaching session or live training session each week

  • Coaching feedback of any exercise videos submitted

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*Strictly limited to 10 members

Introductory limited offer:
$90
MONTHLY
 

Premium

The premium plan provides weekly support and accountability far beyond the exercise program.

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  • Live personal strategy session monthly

  • Tailored monthly training program

  • Self review each workout with daily feedback provided

  • Personal coaching video sent to you each week

  • Coaching feedback of any exercise videos submitted

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*Strictly limited to 20 members

Introductory limited offer:
$65
MONTHLY
 

Basic

Designed for those who already train well but are lacking the results. Tailored programming to fit your lifestyle, goals, skill and available equipment.

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  • Live personal strategy session every eight weeks

  • Tailored 8 week training program

  • Coaching feedback of any exercise videos submitted

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*Strictly limited to 30 members

*Each system is strictly capped to numbers so that maximum value and individual focus on each member can be maintained

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